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Enroll Today WNCAC offers girls and boys fun, exciting gymnastic classes for a variety of ages and levels.Learn more
Learn about Birthday Parties »
Book a Birthday Party Today! Get ready for FUN! Celebrate your child's special day with age-appropriate gymnastics instruction and games. Learn more
« Back to Classes Learn about Team Olympia »
Team Olympia WNCAC is host to one of NC's premier girls competitive teams. With more than 40 gymnasts, Team Olympia continues to gain respect across the nation. Learn more
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Core Class
At the heart of every woman lies...STRENGTH!
They didn't tell you that once you become a parent...you become a pack mule, as well! Lugging the carrier, diaper bag, even holding their backpack (what the heck is in there anyway?!?) puts a strain on your body. Fight back by strengthening the part of your body at the heart of all health and fitness...your core. The benefits of core training are countless...better posture, build fat burning muscle, more energy, tighter tummy, etc.
Check out our class schedule to see which Core Class fits your schedule!
